2015 Schedule
Up to 24 fitness education hours…. Workshop Details – REGISTER
Fit Beach 2015 – November 3rd thru November 7th |
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| Tues – 3rd | 8:00am – 9:30am | Chakra Openings – Nydia Petrosino |
| 10:00am – 11:30am | Weights in Water – Denise Cox | |
| 10:00am – 11:30am | Ride to the Beat – Suzelle Snowden | |
| 1:30pm – 3:00pm | Small Group Training – Amy Bomar | |
| Wednesday- 4th | 8:00am – 9:30am | Stars with Water – Nydia Petrosino |
| 10:00am – 11:30am | Movement Prep – Missy Hawthorne | |
| 10:00am – 11:30am | Sequence and Flow Yoga – Amy Bomar | |
| 1:30pm – 3:00pm | Hardbodies Group Fit – Suzelle Snowden | |
| Thursday- 5th | 8:00am – 9:30am | TRX Anywhere Training – Denise Cox |
| 10:00am – 11:30am | Reggae Flow to the Core – Kelly Bullard | |
| 10:00am – 11:30am | Circ-it – Amy Bomar | |
| 1:30pm – 3:00pm | Funked Up Aqua – Kelly Bullard | |
| Friday- 6th | 8:00am – 9:30am | Ballroom Fitness – Nydia Petrosino |
| 10:00am – 11:30am | Healing Backs with Yoga – Denise Cox | |
| 10:00am – 11:30am | Funked Up Cardio Dance – Kelly Bullard | |
| 1:30pm – 3:00pm | Alotta Tabata Training – Missy Hawthorne | |
| Saturday- 7th | 9:00am – 5:00pm | Zumba® Basic Level 1 |
| 8:00am – 9:30am | Backbend in Asana – Denise Cox | |
| 10:00am – 11:30am | Pilates for Players – Nydia Petrosino | |
| 10:00am – 11:30am | Movement Screens – Amy Bomar | |
| 1:30pm – 3:00pm | Zones to Zen Cycle – Missy Hawthorne | |